12.0 km | 01:27:51 | 07:19/km日期: 2019-05-22 17:32 - 總爬升: 235 m - 卡路里: 898 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 01'01" / 06'21" / 06'40" / 06'00" / 06'37" / 07'07" / 08'47" / 06'16" / 07'38" / 10'21" / 07'11" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'37") | 1000 / 1000 |
2 | | 06'21" (+00'43") | 1000 / 2000 |
3 | | 06'39" (+01'01") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 06'36" (+00'58") | 1000 / 5000 |
6 | | 07'06" (+01'28") | 1000 / 6000 |
7 | | 08'47" (+03'09") | 1000 / 7000 |
8 | | 06'16" (+00'38") | 1000 / 8000 |
9 | | 07'37" (+01'59") | 1000 / 9000 |
10 | | 10'21" (+04'43") | 1000 / 10000 |
11 | | 07'10" (+01'32") | 1000 / 11000 |
12 | | 08'58" (+03'20") | 999 / 11999 |
5月累積里程 : 78.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'01" | 00:01'01" |
2 | 06'21" | 00:07'22" |
3 | 06'40" | 00:14'02" |
4 | 06'00" | 00:20'02" |
5 | 06'37" | 00:26'39" |
6 | 07'07" | 00:33'46" |
7 | 08'47" | 00:42'33" |
8 | 06'16" | 00:48'49" |
9 | 07'38" | 00:56'27" |
10 | 10'21" | 01:06'48" |
11 | 07'11" | 01:13'59" |
12.0 | 08'58" | 01:22'57" |