10.1 km | 00:57:58 | 05:43/km日期: 2019-05-21 20:06 - 平均心率: 138 - 卡路里: 556 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(28)
Pace: 05'55" / 05'35" / 06'02" / 05'54" / 05'51" / 05'47" / 05'44" / 05'33" / 05'35" / 05'35" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'21") | 1000 / 1000 |
| 2 | | 05'35" (+00'02") | 1000 / 2000 |
| 3 | | 06'01" (+00'28") | 1000 / 3000 |
| 4 | | 05'53" (+00'20") | 1000 / 4000 |
| 5 | | 05'51" (+00'18") | 1000 / 5000 |
| 6 | | 05'47" (+00'14") | 1000 / 6000 |
| 7 | | 05'43" (+00'10") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'34" (+00'01") | 1000 / 9000 |
| 10 | | 05'35" (+00'02") | 1000 / 10000 |
| 11 | | 03'50" | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 148.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 06'02" | 00:17'32" |
| 4 | 05'54" | 00:23'26" |
| 5 | 05'51" | 00:29'17" |
| 6 | 05'47" | 00:35'04" |
| 7 | 05'44" | 00:40'48" |
| 8 | 05'33" | 00:46'21" |
| 9 | 05'35" | 00:51'56" |
| 10 | 05'35" | 00:57'31" |
| 10.1 | 03'55" | 00:58'00" |
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