10.3 km | 01:09:00 | 06:41/km日期: 2019-05-22 21:28 - 平均心率: 149 - 卡路里: 817 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 08'41" / 07'31" / 06'42" / 06'41" / 06'26" / 06'24" / 06'17" / 06'11" / 06'08" / 06'03" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'39") | 1000 / 1000 |
| 2 | | 07'29" (+01'27") | 1000 / 2000 |
| 3 | | 06'42" (+00'40") | 1000 / 3000 |
| 4 | | 06'40" (+00'38") | 1000 / 4000 |
| 5 | | 06'26" (+00'24") | 1000 / 5000 |
| 6 | | 06'23" (+00'21") | 1000 / 6000 |
| 7 | | 06'17" (+00'15") | 1000 / 7000 |
| 8 | | 06'10" (+00'08") | 1000 / 8000 |
| 9 | | 06'07" (+00'05") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'08" (+00'06") | 318 / 10318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 128.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'31" | 00:16'12" |
| 3 | 06'42" | 00:22'54" |
| 4 | 06'41" | 00:29'35" |
| 5 | 06'26" | 00:36'01" |
| 6 | 06'24" | 00:42'25" |
| 7 | 06'17" | 00:48'42" |
| 8 | 06'11" | 00:54'53" |
| 9 | 06'08" | 01:01'01" |
| 10 | 06'03" | 01:07'04" |
| 10.3 | 06'07" | 01:09'01" |
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