9.5 km | 01:07:16 | 07:07/km日期: 2019-05-02 05:58 - 卡路里: 642 Cal - 溫度: 23°C - 濕度: 77%
Pace: 07'33" / 07'25" / 07'15" / 07'12" / 11'20" / 06'42" / 06'48" / 06'42" / 06'39" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'53") | 1000 / 1000 |
| 2 | | 07'25" (+00'46") | 1000 / 2000 |
| 3 | | 07'14" (+00'35") | 1000 / 3000 |
| 4 | | 07'11" (+00'32") | 1000 / 4000 |
| 5 | | 07'45" (+01'06") | 1000 / 5000 |
| 6 | | 06'41" (+00'02") | 1000 / 6000 |
| 7 | | 06'48" (+00'09") | 1000 / 7000 |
| 8 | | 06'42" (+00'03") | 1000 / 8000 |
| 9 | | 06'39" | 1000 / 9000 |
| 10 | | 07'12" (+00'33") | 450 / 9450 |
5月累積里程 :
103.00 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'25" | 00:14'58" |
| 3 | 07'15" | 00:22'13" |
| 4 | 07'12" | 00:29'25" |
| 5 | 11'20" | 00:40'45" |
| 6 | 06'42" | 00:47'27" |
| 7 | 06'48" | 00:54'15" |
| 8 | 06'42" | 01:00'57" |
| 9 | 06'39" | 01:07'36" |
| 9.5 | 07'12" | 01:10'51" |
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