21.2 km | 02:27:28 | 06:56/km日期: 2019-05-22 20:59 - 平均心率: 122 - 卡路里: 988 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 13'44" / 16'25" / 07'07" / 06'50" / 07'03" / 07'52" / 07'35" / 07'01" / 10'13" / 08'08" / 08'26" / 06'42" / 10'14" / 03'57" / 03'55" / 03'54" / 03'55" / 10'04" / 05'09" / 04'59" / 04'52" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+03'53") | 1000 / 1000 |
| 2 | | 16'25" (+12'31") | 1000 / 2000 |
| 3 | | 07'06" (+03'12") | 1000 / 3000 |
| 4 | | 06'50" (+02'56") | 1000 / 4000 |
| 5 | | 07'03" (+03'09") | 1000 / 5000 |
| 6 | | 07'51" (+03'57") | 1000 / 6000 |
| 7 | | 07'34" (+03'40") | 1000 / 7000 |
| 8 | | 07'01" (+03'07") | 1000 / 8000 |
| 9 | | 10'13" (+06'19") | 1000 / 9000 |
| 10 | | 08'07" (+04'13") | 1000 / 10000 |
| 11 | | 08'25" (+04'31") | 1000 / 11000 |
| 12 | | 06'42" (+02'48") | 1000 / 12000 |
| 13 | | 04'00" (+00'06") | 1000 / 13000 |
| 14 | | 03'56" (+00'02") | 1000 / 14000 |
| 15 | | 03'54" | 1000 / 15000 |
| 16 | | 03'54" | 1000 / 16000 |
| 17 | | 03'55" (+00'01") | 1000 / 17000 |
| 18 | | 09'09" (+05'15") | 1000 / 18000 |
| 19 | | 05'09" (+01'15") | 1000 / 19000 |
| 20 | | 04'58" (+01'04") | 1000 / 20000 |
| 21 | | 04'52" (+00'58") | 1000 / 21000 |
| 22 | | 11'06" (+07'12") | 220 / 21220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 346.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'44" | 00:13'44" |
| 2 | 16'25" | 00:30'09" |
| 3 | 07'07" | 00:37'16" |
| 4 | 06'50" | 00:44'06" |
| 5 | 07'03" | 00:51'09" |
| 6 | 07'52" | 00:59'01" |
| 7 | 07'35" | 01:06'36" |
| 8 | 07'01" | 01:13'37" |
| 9 | 10'13" | 01:23'50" |
| 10 | 08'08" | 01:31'58" |
| 11 | 08'26" | 01:40'24" |
| 12 | 06'42" | 01:47'06" |
| 13 | 10'14" | 01:57'20" |
| 14 | 03'57" | 02:01'17" |
| 15 | 03'55" | 02:05'12" |
| 16 | 03'54" | 02:09'06" |
| 17 | 03'55" | 02:13'01" |
| 18 | 10'04" | 02:23'05" |
| 19 | 05'09" | 02:28'14" |
| 20 | 04'59" | 02:33'13" |
| 21 | 04'52" | 02:38'05" |
| 21.2 | 11'10" | 02:40'33" |
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