15.2 km | 01:31:01 | 05:59/km日期: 2019-05-20 19:40 - 平均心率: 172 - 卡路里: 1236 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 05'52" / 05'49" / 05'49" / 05'53" / 05'48" / 05'48" / 05'56" / 05'54" / 06'00" / 05'55" / 05'57" / 06'02" / 06'06" / 06'07" / 06'56" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'02") | 1000 / 1000 |
| 2 | | 05'49" (+00'01") | 1000 / 2000 |
| 3 | | 05'49" (+00'01") | 1000 / 3000 |
| 4 | | 05'52" (+00'04") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'55" (+00'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'05") | 1000 / 8000 |
| 9 | | 05'59" (+00'11") | 1000 / 9000 |
| 10 | | 05'55" (+00'07") | 1000 / 10000 |
| 11 | | 05'56" (+00'08") | 1000 / 11000 |
| 12 | | 06'02" (+00'14") | 1000 / 12000 |
| 13 | | 06'05" (+00'17") | 1000 / 13000 |
| 14 | | 06'06" (+00'18") | 1000 / 14000 |
| 15 | | 06'56" (+01'08") | 1000 / 15000 |
| 16 | | 05'36" | 211 / 15211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 79.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 05'49" | 00:17'30" |
| 4 | 05'53" | 00:23'23" |
| 5 | 05'48" | 00:29'11" |
| 6 | 05'48" | 00:34'59" |
| 7 | 05'56" | 00:40'55" |
| 8 | 05'54" | 00:46'49" |
| 9 | 06'00" | 00:52'49" |
| 10 | 05'55" | 00:58'44" |
| 11 | 05'57" | 01:04'41" |
| 12 | 06'02" | 01:10'43" |
| 13 | 06'06" | 01:16'49" |
| 14 | 06'07" | 01:22'56" |
| 15 | 06'56" | 01:29'52" |
| 15.2 | 05'35" | 01:31'03" |
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