7.0 km | 00:36:21 | 05:11/km日期: 2019-05-21 16:17 - 地點: 左岸 - 卡路里: 467 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'36" / 05'12" / 05'16" / 04'55" / 05'12" / 05'00" / 05'06" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'41") | 1000 / 1000 |
2 | | 05'12" (+00'18") | 1000 / 2000 |
3 | | 05'15" (+00'21") | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 05'12" (+00'18") | 1000 / 5000 |
6 | | 04'59" (+00'05") | 1000 / 6000 |
7 | | 05'05" (+00'11") | 1000 / 7000 |
8 | | 05'10" (+00'16") | 14 / 7014 |
5月累積里程 :
174.90 km Y拖 淺藍2S 累積 :
1402.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'12" | 00:10'48" |
3 | 05'16" | 00:16'04" |
4 | 04'55" | 00:20'59" |
5 | 05'12" | 00:26'11" |
6 | 05'00" | 00:31'11" |
7 | 05'06" | 00:36'17" |
7.0 | 04'38" | 00:36'21" |