12.8 km | 01:30:01 | 07:01/km日期: 2019-05-20 15:28 - 平均心率: 141 - 卡路里: 751 Cal - 平均步頻: 172
Pace: 06'11" / 06'37" / 06'29" / 06'38" / 06'54" / 07'01" / 07'09" / 07'09" / 07'30" / 07'53" / 07'25" / 07'30" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'37" (+00'27") | 1000 / 2000 |
| 3 | | 06'28" (+00'18") | 1000 / 3000 |
| 4 | | 06'38" (+00'28") | 1000 / 4000 |
| 5 | | 06'53" (+00'43") | 1000 / 5000 |
| 6 | | 07'00" (+00'50") | 1000 / 6000 |
| 7 | | 07'08" (+00'58") | 1000 / 7000 |
| 8 | | 07'08" (+00'58") | 1000 / 8000 |
| 9 | | 07'14" (+01'04") | 1000 / 9000 |
| 10 | | 07'23" (+01'13") | 1000 / 10000 |
| 11 | | 07'25" (+01'15") | 1000 / 11000 |
| 12 | | 07'29" (+01'19") | 1000 / 12000 |
| 13 | | 07'42" (+01'32") | 824 / 12824 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
87.13 km 
NIKE PEGASUS 34 累積 :
551.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'37" | 00:12'48" |
| 3 | 06'29" | 00:19'17" |
| 4 | 06'38" | 00:25'55" |
| 5 | 06'54" | 00:32'49" |
| 6 | 07'01" | 00:39'50" |
| 7 | 07'09" | 00:46'59" |
| 8 | 07'09" | 00:54'08" |
| 9 | 07'30" | 01:01'38" |
| 10 | 07'53" | 01:09'31" |
| 11 | 07'25" | 01:16'56" |
| 12 | 07'30" | 01:24'26" |
| 12.8 | 07'42" | 01:30'47" |
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