14.8 km | 01:15:29 | 05:06/km日期: 2019-05-17 00:43 - 平均心率: 167 - 卡路里: 1135 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'02" / 04'44" / 04'57" / 04'51" / 04'55" / 05'05" / 04'34" / 04'49" / 04'51" / 04'54" / 04'53" / 04'49" / 04'43" / 06'44" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'31") | 1001 / 1001 |
| 2 | | 04'42" (+00'07") | 1004 / 2005 |
| 3 | | 04'58" (+00'23") | 994 / 3000 |
| 4 | | 04'50" (+00'15") | 1002 / 4002 |
| 5 | | 04'55" (+00'20") | 998 / 5001 |
| 6 | | 05'03" (+00'28") | 1006 / 6007 |
| 7 | | 04'35" | 993 / 7001 |
| 8 | | 04'46" (+00'11") | 1004 / 8006 |
| 9 | | 04'52" (+00'17") | 994 / 9000 |
| 10 | | 04'53" (+00'18") | 1003 / 10004 |
| 11 | | 04'52" (+00'17") | 1003 / 11007 |
| 12 | | 04'50" (+00'15") | 994 / 12001 |
| 13 | | 04'42" (+00'07") | 1001 / 13003 |
| 14 | | 06'44" (+02'09") | 1000 / 14004 |
| 15 | | 07'08" (+02'33") | 776 / 14781 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 168.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'44" | 00:09'46" |
| 3 | 04'57" | 00:14'43" |
| 4 | 04'51" | 00:19'34" |
| 5 | 04'55" | 00:24'29" |
| 6 | 05'05" | 00:29'34" |
| 7 | 04'34" | 00:34'08" |
| 8 | 04'49" | 00:38'57" |
| 9 | 04'51" | 00:43'48" |
| 10 | 04'54" | 00:48'42" |
| 11 | 04'53" | 00:53'35" |
| 12 | 04'49" | 00:58'24" |
| 13 | 04'43" | 01:03'07" |
| 14 | 06'44" | 01:09'51" |
| 14.8 | 07'31" | 01:15'44" |
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