16.5 km | 01:44:42 | 06:21/km日期: 2019-05-18 05:20 - 平均心率: 154 - 卡路里: 919 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'54" / 05'36" / 05'40" / 05'32" / 05'39" / 05'31" / 05'36" / 15'58" / 05'53" / 05'28" / 05'43" / 05'47" / 05'49" / 06'18" / 05'47" / 05'54" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'26") | 1000 / 1000 |
| 2 | | 05'36" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'13") | 1000 / 3000 |
| 4 | | 05'32" (+00'05") | 1000 / 4000 |
| 5 | | 05'38" (+00'11") | 1000 / 5000 |
| 6 | | 05'31" (+00'04") | 1000 / 6000 |
| 7 | | 05'35" (+00'08") | 1000 / 7000 |
| 8 | | 15'58" (+10'31") | 1000 / 8000 |
| 9 | | 05'52" (+00'25") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'43" (+00'16") | 1000 / 11000 |
| 12 | | 05'46" (+00'19") | 1000 / 12000 |
| 13 | | 05'48" (+00'21") | 1000 / 13000 |
| 14 | | 06'18" (+00'51") | 1000 / 14000 |
| 15 | | 05'46" (+00'19") | 1000 / 15000 |
| 16 | | 05'53" (+00'26") | 1000 / 16000 |
| 17 | | 05'39" (+00'12") | 464 / 16464 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
141.03 km 
愛迪達 AKTIV 紅 累積 :
1165.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'36" | 00:11'30" |
| 3 | 05'40" | 00:17'10" |
| 4 | 05'32" | 00:22'42" |
| 5 | 05'39" | 00:28'21" |
| 6 | 05'31" | 00:33'52" |
| 7 | 05'36" | 00:39'28" |
| 8 | 15'58" | 00:55'26" |
| 9 | 05'53" | 01:01'19" |
| 10 | 05'28" | 01:06'47" |
| 11 | 05'43" | 01:12'30" |
| 12 | 05'47" | 01:18'17" |
| 13 | 05'49" | 01:24'06" |
| 14 | 06'18" | 01:30'24" |
| 15 | 05'47" | 01:36'11" |
| 16 | 05'54" | 01:42'05" |
| 16.5 | 05'38" | 01:44'42" |
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