12.1 km | 00:59:57 | 04:57/km日期: 2019-05-17 05:53 - 平均心率: 145 - 卡路里: 663 Cal - 總步數: 9828 - 平均步頻: 163 - 平均步幅: 122 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 05'38" / 05'19" / 05'13" / 05'25" / 04'29" / 04'35" / 04'42" / 04'49" / 04'40" / 04'50" / 04'52" / 04'37" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'04") | 1001 / 1001 | 162 / 109 |
| 2 | | 05'17" (+00'43") | 1003 / 2005 | 162 / 116 |
| 3 | | 05'15" (+00'41") | 1000 / 3005 | 162 / 116 |
| 4 | | 05'04" (+00'30") | 1054 / 4060 | 162 / 120 |
| 5 | | 04'53" (+00'19") | 1000 / 5061 | 164 / 124 |
| 6 | | 04'34" | 1000 / 6061 | 166 / 130 |
| 7 | | 04'44" (+00'10") | 1003 / 7064 | 165 / 127 |
| 8 | | 04'53" (+00'19") | 1001 / 8065 | 164 / 124 |
| 9 | | 04'40" (+00'06") | 1000 / 9066 | 164 / 129 |
| 10 | | 04'54" (+00'20") | 1000 / 10066 | 163 / 124 |
| 11 | | 04'50" (+00'16") | 1001 / 11068 | 164 / 125 |
| 12 | | 04'44" (+00'10") | 1001 / 12070 | 165 / 127 |
| 13 | | 05'22" (+00'48") | 6 / 12076 | 120 / 154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
224.79 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'19" | 00:10'57" |
| 3 | 05'13" | 00:16'10" |
| 4 | 05'25" | 00:21'35" |
| 5 | 04'29" | 00:26'04" |
| 6 | 04'35" | 00:30'39" |
| 7 | 04'42" | 00:35'21" |
| 8 | 04'49" | 00:40'10" |
| 9 | 04'40" | 00:44'50" |
| 10 | 04'50" | 00:49'40" |
| 11 | 04'52" | 00:54'32" |
| 12 | 04'37" | 00:59'09" |
| 12.1 | 10'22" | 00:59'57" |
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