13.0 km | 01:44:50 | 08:03/km日期: 2019-05-18 06:29 - 卡路里: 576 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 07'52" / 07'41" / 07'12" / 07'22" / 07'59" / 07'26" / 07'37" / 07'57" / 07'42" / 10'40" / 10'28" / 07'17" / 49'18" / 28'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'40") | 1000 / 1000 |
| 2 | | 07'40" (+00'28") | 1000 / 2000 |
| 3 | | 07'12" | 1000 / 3000 |
| 4 | | 07'22" (+00'10") | 1000 / 4000 |
| 5 | | 07'30" (+00'18") | 1000 / 5000 |
| 6 | | 07'25" (+00'13") | 1000 / 6000 |
| 7 | | 07'37" (+00'25") | 1000 / 7000 |
| 8 | | 07'44" (+00'32") | 1000 / 8000 |
| 9 | | 07'41" (+00'29") | 1000 / 9000 |
| 10 | | 08'27" (+01'15") | 1000 / 10000 |
| 11 | | 08'00" (+00'48") | 1000 / 11000 |
| 12 | | 07'17" (+00'05") | 1000 / 12000 |
| 13 | | 12'30" (+05'18") | 1000 / 13000 |
| 14 | | 28'06" (+20'54") | 15 / 13015 |
5月累積里程 : 402.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'41" | 00:15'33" |
| 3 | 07'12" | 00:22'45" |
| 4 | 07'22" | 00:30'07" |
| 5 | 07'59" | 00:38'06" |
| 6 | 07'26" | 00:45'32" |
| 7 | 07'37" | 00:53'09" |
| 8 | 07'57" | 01:01'06" |
| 9 | 07'42" | 01:08'48" |
| 10 | 10'40" | 01:19'28" |
| 11 | 10'28" | 01:29'56" |
| 12 | 07'17" | 01:37'13" |
| 13 | 49'18" | 02:26'31" |
| 13.0 | 28'12" | 02:26'58" |
展開計圈分析
留言 
