13.1 km | 01:40:37 | 07:40/km日期: 2019-04-28 06:31 - 總爬升: 262 m - 卡路里: 610 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 88%
Pace: 07'36" / 06'33" / 06'45" / 08'48" / 07'34" / 13'32" / 09'44" / 05'44" / 05'44" / 06'24" / 06'24" / 07'00" / 07'55" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'55") | 1000 / 1000 |
2 | | 06'32" (+00'52") | 1000 / 2001 |
3 | | 06'45" (+01'05") | 1000 / 3002 |
4 | | 09'13" (+03'33") | 262 / 3265 |
5 | | 08'56" (+03'16") | 1000 / 4266 |
6 | | 07'57" (+02'17") | 1000 / 5267 |
7 | | 13'30" (+07'50") | 1000 / 6268 |
8 | | 08'06" (+02'26") | 1000 / 7269 |
9 | | 05'54" (+00'14") | 1000 / 8270 |
10 | | 05'40" | 1000 / 9271 |
11 | | 06'28" (+00'48") | 1000 / 10272 |
12 | | 06'28" (+00'48") | 1000 / 11273 |
13 | | 07'22" (+01'42") | 1000 / 12274 |
14 | | 08'08" (+02'28") | 838 / 13112 |
4月累積里程 : 33.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'33" | 00:14'09" |
3 | 06'45" | 00:20'54" |
4 | 08'48" | 00:29'42" |
5 | 07'34" | 00:37'16" |
6 | 13'32" | 00:50'48" |
7 | 09'44" | 01:00'32" |
8 | 05'44" | 01:06'16" |
9 | 05'44" | 01:12'00" |
10 | 06'24" | 01:18'24" |
11 | 06'24" | 01:24'48" |
12 | 07'00" | 01:31'48" |
13 | 07'55" | 01:39'43" |
13.1 | 07'58" | 01:40'37" |