6.8 km | 00:40:26 | 05:56/km日期: 2019-05-17 20:41 - 總爬升: 447 m - 卡路里: 467 Cal - 平均步頻: 170
Pace: 05'52" / 05'39" / 05'51" / 06'27" / 05'41" / 05'52" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'14") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'51" (+00'13") | 1000 / 3000 |
4 | | 06'26" (+00'48") | 1000 / 4000 |
5 | | 05'40" (+00'02") | 1000 / 5000 |
6 | | 05'52" (+00'14") | 1000 / 6000 |
7 | | 06'19" (+00'41") | 802 / 6802 |
5月累積里程 : 238.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'39" | 00:11'31" |
3 | 05'51" | 00:17'22" |
4 | 06'27" | 00:23'49" |
5 | 05'41" | 00:29'30" |
6 | 05'52" | 00:35'22" |
6.8 | 06'19" | 00:40'27" |