5.2 km | 00:35:36 | 06:50/km日期: 2019-05-16 18:07 - 平均心率: 129 - 卡路里: 286 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'41" / 05'21" / 13'41" / 04'47" / 05'00" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'40") | 2000 / 2000 |
| 2 | | 10'34" (+05'44") | 66 / 2066 |
| 3 | | 23'39" (+18'49") | 10 / 2076 |
| 4 | | 23'44" (+18'54") | 15 / 2091 |
| 5 | | 22'55" (+18'05") | 10 / 2101 |
| 6 | | 16'41" (+11'51") | 16 / 2117 |
| 7 | | 12'25" (+07'35") | 10 / 2127 |
| 8 | | 08'55" (+04'05") | 24 / 2151 |
| 9 | | 18'31" (+13'41") | 10 / 2161 |
| 10 | | 16'51" (+12'01") | 20 / 2181 |
| 11 | | 18'25" (+13'35") | 10 / 2191 |
| 12 | | 13'34" (+08'44") | 17 / 2209 |
| 13 | | 19'04" (+14'14") | 10 / 2219 |
| 14 | | 16'53" (+12'03") | 18 / 2238 |
| 15 | | 24'58" (+20'08") | 10 / 2248 |
| 16 | | 15'36" (+10'46") | 17 / 2265 |
| 17 | | 27'29" (+22'39") | 10 / 2275 |
| 18 | | 23'33" (+18'43") | 17 / 2292 |
| 19 | | 17'42" (+12'52") | 10 / 2302 |
| 20 | | 18'07" (+13'17") | 19 / 2321 |
| 21 | | 10'46" (+05'56") | 10 / 2331 |
| 22 | | 07'50" (+03'00") | 20 / 2352 |
| 23 | | 15'43" (+10'53") | 10 / 2362 |
| 24 | | 18'48" (+13'58") | 19 / 2381 |
| 25 | | 17'51" (+13'01") | 10 / 2391 |
| 26 | | 15'36" (+10'46") | 22 / 2414 |
| 27 | | 20'25" (+15'35") | 10 / 2424 |
| 28 | | 18'55" (+14'05") | 15 / 2439 |
| 29 | | 20'57" (+16'07") | 10 / 2449 |
| 30 | | 21'35" (+16'45") | 19 / 2469 |
| 31 | | 17'16" (+12'26") | 10 / 2479 |
| 32 | | 22'04" (+17'14") | 18 / 2498 |
| 33 | | 19'34" (+14'44") | 10 / 2508 |
| 34 | | 18'24" (+13'34") | 19 / 2528 |
| 35 | | 10'17" (+05'27") | 10 / 2538 |
| 36 | | 04'53" (+00'03") | 21 / 2559 |
| 37 | | 14'47" (+09'57") | 10 / 2569 |
| 38 | | 17'15" (+12'25") | 22 / 2592 |
| 39 | | 16'22" (+11'32") | 10 / 2602 |
| 40 | | 15'53" (+11'03") | 17 / 2619 |
| 41 | | 20'33" (+15'43") | 10 / 2629 |
| 42 | | 15'17" (+10'27") | 18 / 2647 |
| 43 | | 16'02" (+11'12") | 10 / 2657 |
| 44 | | 19'09" (+14'19") | 73 / 2731 |
| 45 | | 04'50" | 2000 / 4731 |
| 46 | | 05'53" (+01'03") | 470 / 5201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 294.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 13'41" | 00:24'43" |
| 4 | 04'47" | 00:29'30" |
| 5 | 05'00" | 00:34'30" |
| 5.2 | 05'52" | 00:35'41" |
展開計圈分析
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