10.0 km | 01:11:01 | 07:05/km日期: 2019-05-13 19:38 - 卡路里: 758 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 60%
Pace: 06'47" / 06'35" / 06'41" / 06'35" / 07'00" / 06'33" / 06'30" / 08'36" / 07'43" / 07'54" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'17") | 1000 / 1000 |
| 2 | | 06'34" (+00'05") | 1000 / 2000 |
| 3 | | 06'41" (+00'12") | 1000 / 3000 |
| 4 | | 06'34" (+00'05") | 1000 / 4000 |
| 5 | | 07'00" (+00'31") | 1000 / 5000 |
| 6 | | 06'33" (+00'04") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 08'36" (+02'07") | 1000 / 8000 |
| 9 | | 07'43" (+01'14") | 1000 / 9000 |
| 10 | | 07'53" (+01'24") | 1000 / 10000 |
| 11 | | 06'18" | 19 / 10019 |
5月累積里程 : 128.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'35" | 00:13'22" |
| 3 | 06'41" | 00:20'03" |
| 4 | 06'35" | 00:26'38" |
| 5 | 07'00" | 00:33'38" |
| 6 | 06'33" | 00:40'11" |
| 7 | 06'30" | 00:46'41" |
| 8 | 08'36" | 00:55'17" |
| 9 | 07'43" | 01:03'00" |
| 10 | 07'54" | 01:10'54" |
| 10.0 | 06'44" | 01:11'02" |
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