13.6 km | 01:41:35 | 07:29/km日期: 2019-05-14 06:32 - 地點: 大佳 - 天氣: 30 - 卡路里: 757 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 10'13" / 10'31" / 16'09" / 13'43" / 08'03" / 12'01" / 06'12" / 06'00" / 09'29" / 09'05" / 10'29" / 06'19" / 07'29" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'38" (+03'39") | 1000 / 1000 |
2 | | 09'21" (+03'22") | 1000 / 2000 |
3 | | 09'46" (+03'47") | 1000 / 3000 |
4 | | 07'05" (+01'06") | 1000 / 4000 |
5 | | 07'20" (+01'21") | 1000 / 5000 |
6 | | 08'27" (+02'28") | 1000 / 6000 |
7 | | 06'08" (+00'09") | 1000 / 7000 |
8 | | 05'59" | 1000 / 8000 |
9 | | 07'10" (+01'11") | 1000 / 9000 |
10 | | 06'39" (+00'40") | 1000 / 10000 |
11 | | 07'16" (+01'17") | 1000 / 11000 |
12 | | 06'19" (+00'20") | 1000 / 12000 |
13 | | 06'34" (+00'35") | 1000 / 13000 |
14 | | 06'43" (+00'44") | 561 / 13561 |
5月累積里程 :
264.36 km Adidas B23443 累積 :
2527.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 10'31" | 00:20'44" |
3 | 16'09" | 00:36'53" |
4 | 13'43" | 00:50'36" |
5 | 08'03" | 00:58'39" |
6 | 12'01" | 01:10'40" |
7 | 06'12" | 01:16'52" |
8 | 06'00" | 01:22'52" |
9 | 09'29" | 01:32'21" |
10 | 09'05" | 01:41'26" |
11 | 10'29" | 01:51'55" |
12 | 06'19" | 01:58'14" |
13 | 07'29" | 02:05'43" |
13.6 | 09'49" | 02:11'14" |