15.1 km | 01:35:34 | 06:20/km日期: 2019-05-12 05:12 - 地點: 松山 - 天氣: 30 - 卡路里: 842 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 91%
Pace: 04'52" / 19'34" / 21'43" / 04'32" / 04'44" / 04'50" / 04'36" / 04'48" / 04'56" / 04'59" / 05'13" / 20'07" / 11'38" / 07'27" / 18'49" / 24'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+04'11") | 1000 / 1000 |
2 | | 08'24" (+03'52") | 1000 / 2000 |
3 | | 05'22" (+00'50") | 1000 / 3000 |
4 | | 04'32" | 1000 / 4000 |
5 | | 04'44" (+00'12") | 1000 / 5000 |
6 | | 04'49" (+00'17") | 1000 / 6000 |
7 | | 04'35" (+00'03") | 1000 / 7000 |
8 | | 04'47" (+00'15") | 1000 / 8000 |
9 | | 04'56" (+00'24") | 1000 / 9000 |
10 | | 04'58" (+00'26") | 1000 / 10000 |
11 | | 05'12" (+00'40") | 1000 / 11000 |
12 | | 08'27" (+03'55") | 1000 / 12000 |
13 | | 08'24" (+03'52") | 1000 / 13000 |
14 | | 07'23" (+02'51") | 1000 / 14000 |
15 | | 09'05" (+04'33") | 1000 / 15000 |
16 | | 12'06" (+07'34") | 86 / 15086 |
5月累積里程 :
264.36 km Adidas B23443 累積 :
2527.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 19'34" | 00:24'26" |
3 | 21'43" | 00:46'09" |
4 | 04'32" | 00:50'41" |
5 | 04'44" | 00:55'25" |
6 | 04'50" | 01:00'15" |
7 | 04'36" | 01:04'51" |
8 | 04'48" | 01:09'39" |
9 | 04'56" | 01:14'35" |
10 | 04'59" | 01:19'34" |
11 | 05'13" | 01:24'47" |
12 | 20'07" | 01:44'54" |
13 | 11'38" | 01:56'32" |
14 | 07'27" | 02:03'59" |
15 | 18'49" | 02:22'48" |
15.1 | 24'36" | 02:24'55" |