10.5 km | 01:34:23 | 08:59/km日期: 2019-05-15 05:25 - 卡路里: 415 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 07'56" / 07'59" / 09'39" / 08'54" / 08'09" / 08'33" / 08'37" / 09'34" / 10'53" / 09'47" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+00'02") | 1000 / 1000 |
2 | | 07'58" | 1000 / 2000 |
3 | | 09'38" (+01'40") | 1000 / 3000 |
4 | | 08'54" (+00'56") | 1000 / 4000 |
5 | | 08'09" (+00'11") | 1000 / 5000 |
6 | | 08'33" (+00'35") | 1000 / 6000 |
7 | | 08'37" (+00'39") | 1000 / 7000 |
8 | | 09'16" (+01'18") | 1000 / 8000 |
9 | | 10'53" (+02'55") | 1000 / 9000 |
10 | | 09'46" (+01'48") | 1000 / 10000 |
11 | | 09'20" (+01'22") | 489 / 10489 |
5月累積里程 : 128.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'59" | 00:15'55" |
3 | 09'39" | 00:25'34" |
4 | 08'54" | 00:34'28" |
5 | 08'09" | 00:42'37" |
6 | 08'33" | 00:51'10" |
7 | 08'37" | 00:59'47" |
8 | 09'34" | 01:09'21" |
9 | 10'53" | 01:20'14" |
10 | 09'47" | 01:30'01" |
10.5 | 09'19" | 01:34'35" |