18.2 km | 03:12:17 | 10:34/km日期: 2019-05-14 05:21 - 總爬升: 469 m - 卡路里: 1195 Cal - 平均步頻: 131 - 溫度: 24°C - 濕度: 85%
Pace: 07'12" / 08'47" / 10'05" / 09'32" / 09'32" / 11'19" / 09'44" / 10'00" / 10'37" / 15'09" / 13'12" / 10'24" / 07'51" / 07'12" / 06'51" / 11'12" / 13'03" / 16'57" / 16'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'16") | 989 / 989 |
2 | | 08'43" (+01'50") | 1007 / 1996 |
3 | | 10'01" (+03'08") | 1000 / 2997 |
4 | | 09'32" (+02'39") | 1017 / 4014 |
5 | | 09'39" (+02'46") | 1004 / 5018 |
6 | | 11'15" (+04'22") | 1003 / 6022 |
7 | | 09'45" (+02'52") | 998 / 7021 |
8 | | 09'57" (+03'04") | 1001 / 8023 |
9 | | 10'46" (+03'53") | 1011 / 9034 |
10 | | 14'59" (+08'06") | 1005 / 10039 |
11 | | 13'19" (+06'26") | 993 / 11033 |
12 | | 10'05" (+03'12") | 1006 / 12040 |
13 | | 07'56" (+01'03") | 999 / 13039 |
14 | | 07'14" (+00'21") | 1011 / 14051 |
15 | | 06'53" | 1016 / 15067 |
16 | | 11'12" (+04'19") | 1005 / 16072 |
17 | | 13'13" (+06'20") | 999 / 17071 |
18 | | 16'53" (+10'00") | 1002 / 18074 |
19 | | 12'40" (+05'47") | 190 / 18265 |
5月累積里程 : 165.76 km
Android - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 08'47" | 00:15'59" |
3 | 10'05" | 00:26'04" |
4 | 09'32" | 00:35'36" |
5 | 09'32" | 00:45'08" |
6 | 11'19" | 00:56'27" |
7 | 09'44" | 01:06'11" |
8 | 10'00" | 01:16'11" |
9 | 10'37" | 01:26'48" |
10 | 15'09" | 01:41'57" |
11 | 13'12" | 01:55'09" |
12 | 10'24" | 02:05'33" |
13 | 07'51" | 02:13'24" |
14 | 07'12" | 02:20'36" |
15 | 06'51" | 02:27'27" |
16 | 11'12" | 02:38'39" |
17 | 13'03" | 02:51'42" |
18 | 16'57" | 03:08'39" |
18.3 | 11'52" | 03:11'48" |