13.0 km | 01:09:00 | 05:17/km日期: 2019-05-14 02:44 - 平均心率: 149 - 卡路里: 857 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'12" / 05'13" / 05'03" / 05'15" / 05'12" / 05'05" / 05'11" / 05'01" / 05'11" / 05'13" / 05'13" / 05'19" / 05'42" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'14") | 1005 / 1005 |
| 2 | | 05'15" (+00'15") | 996 / 2001 |
| 3 | | 05'01" (+00'01") | 1001 / 3003 |
| 4 | | 05'13" (+00'13") | 1003 / 4006 |
| 5 | | 05'13" (+00'13") | 995 / 5001 |
| 6 | | 05'05" (+00'05") | 998 / 6000 |
| 7 | | 05'09" (+00'09") | 1003 / 7004 |
| 8 | | 05'00" | 1000 / 8004 |
| 9 | | 05'07" (+00'07") | 1000 / 9005 |
| 10 | | 05'13" (+00'13") | 997 / 10002 |
| 11 | | 05'10" (+00'10") | 1006 / 11009 |
| 12 | | 05'20" (+00'20") | 994 / 12003 |
| 13 | | 05'41" (+00'41") | 1001 / 13005 |
| 14 | | 07'24" (+02'24") | 17 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 168.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'13" | 00:11'25" |
| 3 | 05'03" | 00:16'28" |
| 4 | 05'15" | 00:21'43" |
| 5 | 05'12" | 00:26'55" |
| 6 | 05'05" | 00:32'00" |
| 7 | 05'11" | 00:37'11" |
| 8 | 05'01" | 00:42'12" |
| 9 | 05'11" | 00:47'23" |
| 10 | 05'13" | 00:52'36" |
| 11 | 05'13" | 00:57'49" |
| 12 | 05'19" | 01:03'08" |
| 13 | 05'42" | 01:08'50" |
| 13.0 | 05'35" | 01:08'58" |
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