7.5 km | 00:35:48 | 04:45/km日期: 2019-05-12 18:10 - 卡路里: 458 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 04'47" / 04'44" / 04'44" / 04'45" / 04'41" / 04'44" / 04'43" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'05") | 1000 / 1000 |
2 | | 04'44" (+00'04") | 1000 / 2000 |
3 | | 04'44" (+00'04") | 1000 / 3000 |
4 | | 04'45" (+00'05") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 04'44" (+00'04") | 1000 / 6000 |
7 | | 04'42" (+00'02") | 1000 / 7000 |
8 | | 05'04" (+00'24") | 528 / 7528 |
5月累積里程 : 228.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'44" | 00:09'31" |
3 | 04'44" | 00:14'15" |
4 | 04'45" | 00:19'00" |
5 | 04'41" | 00:23'41" |
6 | 04'44" | 00:28'25" |
7 | 04'43" | 00:33'08" |
7.5 | 05'04" | 00:35'49" |