10.0 km | 00:56:40 | 05:39/km日期: 2019-05-10 08:40 - 平均心率: 166 - 卡路里: 438 Cal - 平均步頻: 184
Pace: 06'02" / 05'40" / 05'26" / 05'22" / 05'52" / 05'41" / 05'37" / 05'44" / 05'39" / 05'35" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'37") | 1000 / 1000 |
| 2 | | 05'40" (+00'19") | 1000 / 2000 |
| 3 | | 05'26" (+00'05") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'52" (+00'31") | 1000 / 5000 |
| 6 | | 05'40" (+00'19") | 1000 / 6000 |
| 7 | | 05'37" (+00'16") | 1000 / 7000 |
| 8 | | 05'43" (+00'22") | 1000 / 8000 |
| 9 | | 05'39" (+00'18") | 1000 / 9000 |
| 10 | | 05'34" (+00'13") | 1000 / 10000 |
| 11 | | 06'14" (+00'53") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
144.15 km 
Nike zoom streak6 累積 :
522.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 05'26" | 00:17'08" |
| 4 | 05'22" | 00:22'30" |
| 5 | 05'52" | 00:28'22" |
| 6 | 05'41" | 00:34'03" |
| 7 | 05'37" | 00:39'40" |
| 8 | 05'44" | 00:45'24" |
| 9 | 05'39" | 00:51'03" |
| 10 | 05'35" | 00:56'38" |
| 10.0 | 06'51" | 00:56'44" |
展開計圈分析
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