12.1 km | 01:30:08 | 07:28/km日期: 2019-05-12 16:43 - 卡路里: 857 Cal - 總步數: 13472 - 平均步頻: 149 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 70%
Pace: 07'58" / 07'34" / 07'26" / 08'41" / 07'28" / 07'36" / 07'08" / 07'03" / 07'03" / 07'36" / 07'03" / 07'03" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+00'56") | 1005 / 1005 | 146 / 85 |
2 | | 07'31" (+00'32") | 1005 / 2011 | 155 / 85 |
3 | | 07'23" (+00'24") | 1006 / 3017 | 154 / 87 |
4 | | 08'39" (+01'40") | 1003 / 4020 | 127 / 90 |
5 | | 07'28" (+00'29") | 1006 / 5027 | 149 / 89 |
6 | | 07'30" (+00'31") | 1002 / 6030 | 146 / 90 |
7 | | 07'07" (+00'08") | 1000 / 7030 | 160 / 87 |
8 | | 07'03" (+00'04") | 1008 / 8038 | 162 / 87 |
9 | | 06'59" | 1007 / 9046 | 150 / 94 |
10 | | 07'32" (+00'33") | 1007 / 10053 | 142 / 93 |
11 | | 07'03" (+00'04") | 1000 / 11053 | 146 / 97 |
12 | | 07'00" (+00'01") | 1005 / 12059 | 156 / 91 |
13 | | 06'55" | 60 / 12119 | 129 / 111 |
5月累積里程 : 214.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'34" | 00:15'32" |
3 | 07'26" | 00:22'58" |
4 | 08'41" | 00:31'39" |
5 | 07'28" | 00:39'07" |
6 | 07'36" | 00:46'43" |
7 | 07'08" | 00:53'51" |
8 | 07'03" | 01:00'54" |
9 | 07'03" | 01:07'57" |
10 | 07'36" | 01:15'33" |
11 | 07'03" | 01:22'36" |
12 | 07'03" | 01:29'39" |
12.1 | 08'02" | 01:30'08" |