15.1 km | 01:23:01 | 05:30/km日期: 2019-05-11 22:00 - 平均心率: 143 - 卡路里: 1031 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 06'02" / 05'40" / 05'46" / 05'27" / 05'35" / 05'20" / 05'40" / 05'26" / 05'30" / 05'29" / 06'45" / 05'18" / 05'26" / 05'16" / 05'23" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'45") | 1000 / 1000 |
| 2 | | 05'40" (+00'24") | 1000 / 2000 |
| 3 | | 05'45" (+00'29") | 1000 / 3000 |
| 4 | | 05'27" (+00'11") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'40" (+00'24") | 1000 / 7000 |
| 8 | | 05'26" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'13") | 1000 / 9000 |
| 10 | | 05'29" (+00'13") | 1000 / 10000 |
| 11 | | 05'21" (+00'05") | 1000 / 11000 |
| 12 | | 05'18" (+00'02") | 1000 / 12000 |
| 13 | | 05'25" (+00'09") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 05'23" (+00'07") | 1000 / 15000 |
| 16 | | 04'43" | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 300.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 05'46" | 00:17'28" |
| 4 | 05'27" | 00:22'55" |
| 5 | 05'35" | 00:28'30" |
| 6 | 05'20" | 00:33'50" |
| 7 | 05'40" | 00:39'30" |
| 8 | 05'26" | 00:44'56" |
| 9 | 05'30" | 00:50'26" |
| 10 | 05'29" | 00:55'55" |
| 11 | 06'45" | 01:02'40" |
| 12 | 05'18" | 01:07'58" |
| 13 | 05'26" | 01:13'24" |
| 14 | 05'16" | 01:18'40" |
| 15 | 05'23" | 01:24'03" |
| 15.1 | 04'50" | 01:24'24" |
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