8.7 km | 01:16:48 | 08:51/km日期: 2019-05-12 05:35 - 卡路里: 346 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 89%
Pace: 08'59" / 08'17" / 08'13" / 07'52" / 07'39" / 09'15" / 09'31" / 09'36" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+01'18") | 1000 / 1000 |
2 | | 08'17" (+00'38") | 1000 / 2000 |
3 | | 08'12" (+00'33") | 1000 / 3000 |
4 | | 07'51" (+00'12") | 1000 / 4000 |
5 | | 07'39" | 1000 / 5000 |
6 | | 09'14" (+01'35") | 1000 / 6000 |
7 | | 09'31" (+01'52") | 1000 / 7000 |
8 | | 09'36" (+01'57") | 1000 / 8000 |
9 | | 11'10" (+03'31") | 666 / 8666 |
5月累積里程 : 128.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 08'17" | 00:17'16" |
3 | 08'13" | 00:25'29" |
4 | 07'52" | 00:33'21" |
5 | 07'39" | 00:41'00" |
6 | 09'15" | 00:50'15" |
7 | 09'31" | 00:59'46" |
8 | 09'36" | 01:09'22" |
8.7 | 11'10" | 01:16'49" |