13.5 km | 01:48:32 | 08:02/km日期: 2019-05-11 06:50 - 總爬升: 247 m - 平均心率: 135 - 卡路里: 794 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 07'33" / 07'24" / 07'01" / 08'20" / 07'59" / 07'11" / 08'01" / 09'48" / 07'25" / 08'09" / 08'37" / 07'35" / 08'48" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'33") | 1000 / 1000 |
| 2 | | 07'23" (+00'23") | 1000 / 2000 |
| 3 | | 07'00" | 1000 / 3000 |
| 4 | | 08'20" (+01'20") | 1000 / 4000 |
| 5 | | 07'59" (+00'59") | 1000 / 5000 |
| 6 | | 07'10" (+00'10") | 1000 / 6000 |
| 7 | | 08'01" (+01'01") | 1000 / 7000 |
| 8 | | 09'47" (+02'47") | 1000 / 8000 |
| 9 | | 07'25" (+00'25") | 1000 / 9000 |
| 10 | | 08'08" (+01'08") | 1000 / 10000 |
| 11 | | 08'36" (+01'36") | 1000 / 11000 |
| 12 | | 07'35" (+00'35") | 1000 / 12000 |
| 13 | | 08'47" (+01'47") | 1000 / 13000 |
| 14 | | 09'24" (+02'24") | 499 / 13499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 236.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'24" | 00:14'57" |
| 3 | 07'01" | 00:21'58" |
| 4 | 08'20" | 00:30'18" |
| 5 | 07'59" | 00:38'17" |
| 6 | 07'11" | 00:45'28" |
| 7 | 08'01" | 00:53'29" |
| 8 | 09'48" | 01:03'17" |
| 9 | 07'25" | 01:10'42" |
| 10 | 08'09" | 01:18'51" |
| 11 | 08'37" | 01:27'28" |
| 12 | 07'35" | 01:35'03" |
| 13 | 08'48" | 01:43'51" |
| 13.5 | 09'24" | 01:48'33" |
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