11.0 km | 01:34:29 | 08:34/km日期: 2019-05-11 06:05 - 卡路里: 708 Cal - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(23)
Pace: 09'20" / 06'41" / 06'47" / 07'53" / 06'57" / 08'02" / 10'50" / 08'23" / 06'40" / 05'44" / 21'00" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+02'43") | 1000 / 1000 |
2 | | 06'41" (+00'57") | 1000 / 2000 |
3 | | 06'46" (+01'02") | 1000 / 3000 |
4 | | 07'53" (+02'09") | 1000 / 4000 |
5 | | 06'57" (+01'13") | 1000 / 5000 |
6 | | 08'02" (+02'18") | 1000 / 6000 |
7 | | 10'49" (+05'05") | 1000 / 7000 |
8 | | 08'22" (+02'38") | 1000 / 8000 |
9 | | 06'39" (+00'55") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 17'52" (+12'08") | 1000 / 11000 |
12 | | 09'25" (+03'41") | 18 / 11018 |
5月累積里程 :
261.05 km Adidas Adizero F50 Runner 3 累積 :
2426.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 06'41" | 00:16'01" |
3 | 06'47" | 00:22'48" |
4 | 07'53" | 00:30'41" |
5 | 06'57" | 00:37'38" |
6 | 08'02" | 00:45'40" |
7 | 10'50" | 00:56'30" |
8 | 08'23" | 01:04'53" |
9 | 06'40" | 01:11'33" |
10 | 05'44" | 01:17'17" |
11 | 21'00" | 01:38'17" |
11.0 | 09'57" | 01:38'28" |