15.0 km | 01:26:02 | 05:43/km日期: 2019-05-12 05:28 - 卡路里: 959 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'52" / 05'51" / 05'45" / 05'44" / 05'49" / 05'45" / 06'01" / 11'54" / 05'34" / 05'40" / 05'43" / 05'42" / 05'45" / 05'40" / 05'34" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'19") | 1000 / 1000 |
2 | | 05'50" (+00'17") | 1000 / 2000 |
3 | | 05'45" (+00'12") | 1000 / 3000 |
4 | | 05'44" (+00'11") | 1000 / 4000 |
5 | | 05'49" (+00'16") | 1000 / 5000 |
6 | | 05'44" (+00'11") | 1000 / 6000 |
7 | | 06'00" (+00'27") | 1000 / 7000 |
8 | | 05'34" (+00'01") | 1000 / 8000 |
9 | | 05'33" | 1000 / 9000 |
10 | | 05'40" (+00'07") | 1000 / 10000 |
11 | | 05'42" (+00'09") | 1000 / 11000 |
12 | | 05'41" (+00'08") | 1000 / 12000 |
13 | | 05'45" (+00'12") | 1000 / 13000 |
14 | | 05'39" (+00'06") | 1000 / 14000 |
15 | | 05'34" (+00'01") | 1000 / 15000 |
16 | | 04'29" | 7 / 15007 |
5月累積里程 :
261.05 km Adidas Adizero F50 Runner 3 累積 :
2426.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'51" | 00:11'43" |
3 | 05'45" | 00:17'28" |
4 | 05'44" | 00:23'12" |
5 | 05'49" | 00:29'01" |
6 | 05'45" | 00:34'46" |
7 | 06'01" | 00:40'47" |
8 | 11'54" | 00:52'41" |
9 | 05'34" | 00:58'15" |
10 | 05'40" | 01:03'55" |
11 | 05'43" | 01:09'38" |
12 | 05'42" | 01:15'20" |
13 | 05'45" | 01:21'05" |
14 | 05'40" | 01:26'45" |
15 | 05'34" | 01:32'19" |
15.0 | 04'43" | 01:32'21" |