7.1 km | 00:45:46 | 06:27/km日期: 2019-04-21 07:58 - 卡路里: 502 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 92%
Pace: 06'34" / 06'46" / 06'34" / 06'28" / 06'21" / 11'18" / 06'16" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'17") | 1000 / 1000 |
| 2 | | 06'45" (+00'29") | 1000 / 2000 |
| 3 | | 06'33" (+00'17") | 1000 / 3000 |
| 4 | | 06'29" (+00'13") | 1000 / 4000 |
| 5 | | 06'20" (+00'04") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 06'06" | 84 / 7084 |
4月累積里程 : 36.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'46" | 00:13'20" |
| 3 | 06'34" | 00:19'54" |
| 4 | 06'28" | 00:26'22" |
| 5 | 06'21" | 00:32'43" |
| 6 | 11'18" | 00:44'01" |
| 7 | 06'16" | 00:50'17" |
| 7.1 | 06'05" | 00:50'48" |
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