7.6 km | 00:34:46 | 04:35/km日期: 2019-05-10 17:50 - 卡路里: 457 Cal - 平均步頻: 204 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 04'42" / 04'39" / 04'37" / 04'27" / 04'28" / 04'31" / 04'25" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'16") | 1000 / 1000 |
2 | | 04'38" (+00'13") | 1000 / 2000 |
3 | | 04'37" (+00'12") | 1000 / 3000 |
4 | | 04'27" (+00'02") | 1000 / 4000 |
5 | | 04'27" (+00'02") | 1000 / 5000 |
6 | | 04'30" (+00'05") | 1000 / 6000 |
7 | | 04'25" | 1000 / 7000 |
8 | | 05'16" (+00'51") | 558 / 7558 |
5月累積里程 : 228.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'39" | 00:09'21" |
3 | 04'37" | 00:13'58" |
4 | 04'27" | 00:18'25" |
5 | 04'28" | 00:22'53" |
6 | 04'31" | 00:27'24" |
7 | 04'25" | 00:31'49" |
7.6 | 05'16" | 00:34'46" |