10.1 km | 00:55:58 | 05:31/km日期: 2019-04-25 19:38 - 卡路里: 651 Cal - 平均步頻: 172
Pace: 05'36" / 04'58" / 05'21" / 05'15" / 04'51" / 05'33" / 05'45" / 06'03" / 06'04" / 05'44" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'44") | 1000 / 1000 |
| 2 | | 04'58" (+00'08") | 1000 / 2000 |
| 3 | | 05'20" (+00'30") | 1000 / 3000 |
| 4 | | 05'15" (+00'25") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'33" (+00'43") | 1000 / 6000 |
| 7 | | 05'44" (+00'54") | 1000 / 7000 |
| 8 | | 06'03" (+01'13") | 1000 / 8000 |
| 9 | | 06'03" (+01'13") | 1000 / 9000 |
| 10 | | 05'43" (+00'53") | 1000 / 10000 |
| 11 | | 06'17" (+01'27") | 131 / 10131 |
4月累積里程 :
75.34 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'58" | 00:10'34" |
| 3 | 05'21" | 00:15'55" |
| 4 | 05'15" | 00:21'10" |
| 5 | 04'51" | 00:26'01" |
| 6 | 05'33" | 00:31'34" |
| 7 | 05'45" | 00:37'19" |
| 8 | 06'03" | 00:43'22" |
| 9 | 06'04" | 00:49'26" |
| 10 | 05'44" | 00:55'10" |
| 10.1 | 06'19" | 00:56'00" |
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