16.3 km | 01:35:17 | 05:51/km日期: 2019-05-10 17:33 - 平均心率: 136 - 卡路里: 795 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'31" / 05'24" / 05'40" / 11'37" / 05'30" / 05'45" / 06'20" / 06'09" / 07'57" / 05'53" / 05'57" / 05'30" / 07'20" / 05'50" / 06'12" / 06'33" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'08") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'39" (+00'16") | 1000 / 3000 |
| 4 | | 05'39" (+00'16") | 1000 / 4000 |
| 5 | | 05'30" (+00'07") | 1000 / 5000 |
| 6 | | 05'45" (+00'22") | 1000 / 6000 |
| 7 | | 06'19" (+00'56") | 1000 / 7000 |
| 8 | | 06'09" (+00'46") | 1000 / 8000 |
| 9 | | 06'00" (+00'37") | 1000 / 9000 |
| 10 | | 05'53" (+00'30") | 1000 / 10000 |
| 11 | | 05'57" (+00'34") | 1000 / 11000 |
| 12 | | 05'29" (+00'06") | 1000 / 12000 |
| 13 | | 05'48" (+00'25") | 1000 / 13000 |
| 14 | | 05'49" (+00'26") | 1000 / 14000 |
| 15 | | 06'10" (+00'47") | 1000 / 15000 |
| 16 | | 05'58" (+00'35") | 1000 / 16000 |
| 17 | | 07'57" (+02'34") | 273 / 16273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 432.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'40" | 00:16'35" |
| 4 | 11'37" | 00:28'12" |
| 5 | 05'30" | 00:33'42" |
| 6 | 05'45" | 00:39'27" |
| 7 | 06'20" | 00:45'47" |
| 8 | 06'09" | 00:51'56" |
| 9 | 07'57" | 00:59'53" |
| 10 | 05'53" | 01:05'46" |
| 11 | 05'57" | 01:11'43" |
| 12 | 05'30" | 01:17'13" |
| 13 | 07'20" | 01:24'33" |
| 14 | 05'50" | 01:30'23" |
| 15 | 06'12" | 01:36'35" |
| 16 | 06'33" | 01:43'08" |
| 16.3 | 07'36" | 01:45'13" |
展開計圈分析
留言 
