7.1 km | 00:48:34 | 06:48/km日期: 2018-11-18 16:18 - 卡路里: 496 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'27" / 06'14" / 06'24" / 08'17" / 07'06" / 07'19" / 06'54" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 06'13" (+00'46") | 1000 / 2000 |
| 3 | | 06'24" (+00'57") | 1000 / 3000 |
| 4 | | 08'16" (+02'49") | 1000 / 4000 |
| 5 | | 07'05" (+01'38") | 1000 / 5000 |
| 6 | | 07'19" (+01'52") | 1000 / 6000 |
| 7 | | 06'53" (+01'26") | 1000 / 7000 |
| 8 | | 06'59" (+01'32") | 127 / 7127 |
11月累積里程 : 17.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'14" | 00:11'41" |
| 3 | 06'24" | 00:18'05" |
| 4 | 08'17" | 00:26'22" |
| 5 | 07'06" | 00:33'28" |
| 6 | 07'19" | 00:40'47" |
| 7 | 06'54" | 00:47'41" |
| 7.1 | 06'57" | 00:48'34" |
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