15.1 km | 01:16:23 | 05:04/km日期: 2019-05-09 07:00 - 平均心率: 159 - 卡路里: 819 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 91%
Pace: 07'22" / 05'13" / 05'07" / 05'22" / 05'02" / 05'04" / 04'51" / 04'49" / 04'46" / 04'51" / 04'45" / 04'41" / 04'23" / 04'54" / 05'00" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+03'00") | 1000 / 1000 |
| 2 | | 05'12" (+00'50") | 1000 / 2000 |
| 3 | | 05'07" (+00'45") | 1000 / 3000 |
| 4 | | 05'21" (+00'59") | 1000 / 4000 |
| 5 | | 05'01" (+00'39") | 1000 / 5000 |
| 6 | | 05'04" (+00'42") | 1000 / 6000 |
| 7 | | 04'51" (+00'29") | 1000 / 7000 |
| 8 | | 04'48" (+00'26") | 1000 / 8000 |
| 9 | | 04'45" (+00'23") | 1000 / 9000 |
| 10 | | 04'50" (+00'28") | 1000 / 10000 |
| 11 | | 04'45" (+00'23") | 1000 / 11000 |
| 12 | | 04'40" (+00'18") | 1000 / 12000 |
| 13 | | 04'22" | 1000 / 13000 |
| 14 | | 04'50" (+00'28") | 1000 / 14000 |
| 15 | | 05'03" (+00'41") | 1000 / 15000 |
| 16 | | 04'34" (+00'12") | 50 / 15050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 185.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'13" | 00:12'35" |
| 3 | 05'07" | 00:17'42" |
| 4 | 05'22" | 00:23'04" |
| 5 | 05'02" | 00:28'06" |
| 6 | 05'04" | 00:33'10" |
| 7 | 04'51" | 00:38'01" |
| 8 | 04'49" | 00:42'50" |
| 9 | 04'46" | 00:47'36" |
| 10 | 04'51" | 00:52'27" |
| 11 | 04'45" | 00:57'12" |
| 12 | 04'41" | 01:01'53" |
| 13 | 04'23" | 01:06'16" |
| 14 | 04'54" | 01:11'10" |
| 15 | 05'00" | 01:16'10" |
| 15.1 | 04'35" | 01:16'24" |
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