13.0 km | 01:39:00 | 07:35/km日期: 2019-04-27 06:02 - 平均心率: 145 - 卡路里: 967 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 82%
Pace: 05'21" / 08'23" / 07'54" / 08'54" / 09'53" / 07'16" / 07'05" / 08'39" / 08'03" / 06'39" / 05'51" / 05'50" / 08'51" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 08'22" (+03'02") | 1000 / 2000 |
| 3 | | 07'54" (+02'34") | 1000 / 3000 |
| 4 | | 08'53" (+03'33") | 1000 / 4000 |
| 5 | | 09'53" (+04'33") | 1000 / 5000 |
| 6 | | 07'15" (+01'55") | 1000 / 6000 |
| 7 | | 07'04" (+01'44") | 1000 / 7000 |
| 8 | | 08'38" (+03'18") | 1000 / 8000 |
| 9 | | 08'02" (+02'42") | 1000 / 9000 |
| 10 | | 06'39" (+01'19") | 1000 / 10000 |
| 11 | | 05'50" (+00'30") | 1000 / 11000 |
| 12 | | 05'50" (+00'30") | 1000 / 12000 |
| 13 | | 08'50" (+03'30") | 1000 / 13000 |
| 14 | | 12'46" (+07'26") | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 62.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 08'23" | 00:13'44" |
| 3 | 07'54" | 00:21'38" |
| 4 | 08'54" | 00:30'32" |
| 5 | 09'53" | 00:40'25" |
| 6 | 07'16" | 00:47'41" |
| 7 | 07'05" | 00:54'46" |
| 8 | 08'39" | 01:03'25" |
| 9 | 08'03" | 01:11'28" |
| 10 | 06'39" | 01:18'07" |
| 11 | 05'51" | 01:23'58" |
| 12 | 05'50" | 01:29'48" |
| 13 | 08'51" | 01:38'39" |
| 13.0 | 11'57" | 01:39'00" |
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