19.0 km | 01:44:08 | 05:28/km日期: 2019-05-09 19:06 - 平均心率: 141 - 卡路里: 1201 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 05'25" / 04'58" / 05'03" / 05'14" / 05'24" / 05'32" / 06'51" / 06'13" / 05'15" / 06'53" / 05'48" / 05'41" / 05'40" / 05'39" / 05'34" / 05'49" / 05'24" / 05'19" / 05'29" / 07'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 376.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'58" | 00:10'23" |
| 3 | 05'03" | 00:15'26" |
| 4 | 05'14" | 00:20'40" |
| 5 | 05'24" | 00:26'04" |
| 6 | 05'32" | 00:31'36" |
| 7 | 06'51" | 00:38'27" |
| 8 | 06'13" | 00:44'40" |
| 9 | 05'15" | 00:49'55" |
| 10 | 06'53" | 00:56'48" |
| 11 | 05'48" | 01:02'36" |
| 12 | 05'41" | 01:08'17" |
| 13 | 05'40" | 01:13'57" |
| 14 | 05'39" | 01:19'36" |
| 15 | 05'34" | 01:25'10" |
| 16 | 05'49" | 01:30'59" |
| 17 | 05'24" | 01:36'23" |
| 18 | 05'19" | 01:41'42" |
| 19 | 05'29" | 01:47'11" |
| 19.0 | 07'50" | 01:47'29" |
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