10.4 km | 00:51:30 | 04:57/km日期: 2019-05-08 18:02 - 卡路里: 800 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 89%
Pace: 04'35" / 04'44" / 04'52" / 04'55" / 05'08" / 04'47" / 05'06" / 04'57" / 05'11" / 05'13" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 04'43" (+00'08") | 1000 / 2000 |
3 | | 04'52" (+00'17") | 1000 / 3000 |
4 | | 04'55" (+00'20") | 1000 / 4000 |
5 | | 05'07" (+00'32") | 1000 / 5000 |
6 | | 04'46" (+00'11") | 1000 / 6000 |
7 | | 05'05" (+00'30") | 1000 / 7000 |
8 | | 04'57" (+00'22") | 1000 / 8000 |
9 | | 05'10" (+00'35") | 1000 / 9000 |
10 | | 05'12" (+00'37") | 1000 / 10000 |
11 | | 05'16" (+00'41") | 388 / 10388 |
5月累積里程 :
106.22 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'44" | 00:09'19" |
3 | 04'52" | 00:14'11" |
4 | 04'55" | 00:19'06" |
5 | 05'08" | 00:24'14" |
6 | 04'47" | 00:29'01" |
7 | 05'06" | 00:34'07" |
8 | 04'57" | 00:39'04" |
9 | 05'11" | 00:44'15" |
10 | 05'13" | 00:49'28" |
10.4 | 05'16" | 00:51'31" |