18.0 km | 01:41:55 | 05:39/km日期: 2019-04-27 15:47 - 平均心率: 130 - 卡路里: 778 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 76%
Pace: 06'42" / 05'32" / 06'06" / 06'05" / 05'30" / 05'34" / 05'12" / 05'05" / 05'02" / 05'48" / 06'16" / 06'10" / 05'48" / 05'49" / 05'41" / 05'22" / 05'35" / 05'51" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'06") | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 06'05" (+01'05") | 1000 / 3000 |
| 4 | | 06'04" (+01'04") | 1000 / 4000 |
| 5 | | 05'29" (+00'29") | 1000 / 5000 |
| 6 | | 05'34" (+00'34") | 1000 / 6000 |
| 7 | | 05'11" (+00'11") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'01" (+00'01") | 1000 / 9000 |
| 10 | | 05'47" (+00'47") | 1000 / 10000 |
| 11 | | 06'15" (+01'15") | 1000 / 11000 |
| 12 | | 06'10" (+01'10") | 1000 / 12000 |
| 13 | | 05'47" (+00'47") | 1000 / 13000 |
| 14 | | 05'49" (+00'49") | 1000 / 14000 |
| 15 | | 05'40" (+00'40") | 1000 / 15000 |
| 16 | | 05'22" (+00'22") | 1000 / 16000 |
| 17 | | 05'20" (+00'20") | 1000 / 17000 |
| 18 | | 05'31" (+00'31") | 1000 / 18000 |
| 19 | | 03'21" | 9 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
130.91 km 
NIKE flykint 累積 :
838.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'32" | 00:12'14" |
| 3 | 06'06" | 00:18'20" |
| 4 | 06'05" | 00:24'25" |
| 5 | 05'30" | 00:29'55" |
| 6 | 05'34" | 00:35'29" |
| 7 | 05'12" | 00:40'41" |
| 8 | 05'05" | 00:45'46" |
| 9 | 05'02" | 00:50'48" |
| 10 | 05'48" | 00:56'36" |
| 11 | 06'16" | 01:02'52" |
| 12 | 06'10" | 01:09'02" |
| 13 | 05'48" | 01:14'50" |
| 14 | 05'49" | 01:20'39" |
| 15 | 05'41" | 01:26'20" |
| 16 | 05'22" | 01:31'42" |
| 17 | 05'35" | 01:37'17" |
| 18 | 05'51" | 01:43'08" |
| 18.0 | 01'41" | 01:43'09" |
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