16.8 km | 01:59:54 | 07:08/km日期: 2019-05-08 15:01 - 天氣: 陰 - 平均心率: 128 - 卡路里: 907 Cal - 總步數: 20728 - 平均步頻: 172 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 80%
Pace: 07'55" / 07'29" / 07'17" / 07'04" / 07'00" / 06'36" / 06'35" / 06'38" / 06'30" / 06'21" / 06'13" / 06'04" / 05'52" / 10'04" / 08'48" / 07'10" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+02'03") | 1003 / 1003 | 171 / 73 |
| 2 | | 07'27" (+01'36") | 1003 / 2006 | 172 / 77 |
| 3 | | 07'17" (+01'26") | 1008 / 3015 | 172 / 79 |
| 4 | | 06'58" (+01'07") | 1004 / 4019 | 172 / 83 |
| 5 | | 06'58" (+01'07") | 1003 / 5023 | 170 / 83 |
| 6 | | 06'36" (+00'45") | 1006 / 6030 | 172 / 88 |
| 7 | | 06'33" (+00'42") | 1005 / 7036 | 172 / 88 |
| 8 | | 06'33" (+00'42") | 1000 / 8036 | 172 / 88 |
| 9 | | 06'32" (+00'41") | 1004 / 9040 | 170 / 89 |
| 10 | | 06'19" (+00'28") | 1000 / 10041 | 172 / 91 |
| 11 | | 06'12" (+00'21") | 1002 / 11044 | 172 / 93 |
| 12 | | 06'03" (+00'12") | 1001 / 12045 | 171 / 96 |
| 13 | | 05'51" | 1001 / 13047 | 172 / 99 |
| 14 | | 10'05" (+04'14") | 1004 / 14051 | 182 / 54 |
| 15 | | 08'44" (+02'53") | 1001 / 15052 | 172 / 66 |
| 16 | | 07'11" (+01'20") | 1005 / 16058 | 172 / 80 |
| 17 | | 07'36" (+01'45") | 807 / 16866 | 167 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
438.60 km 
FILA 1-J901Q-301 累積 :
1984.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'29" | 00:15'24" |
| 3 | 07'17" | 00:22'41" |
| 4 | 07'04" | 00:29'45" |
| 5 | 07'00" | 00:36'45" |
| 6 | 06'36" | 00:43'21" |
| 7 | 06'35" | 00:49'56" |
| 8 | 06'38" | 00:56'34" |
| 9 | 06'30" | 01:03'04" |
| 10 | 06'21" | 01:09'25" |
| 11 | 06'13" | 01:15'38" |
| 12 | 06'04" | 01:21'42" |
| 13 | 05'52" | 01:27'34" |
| 14 | 10'04" | 01:37'38" |
| 15 | 08'48" | 01:46'26" |
| 16 | 07'10" | 01:53'36" |
| 16.8 | 07'47" | 01:59'54" |
ricky tseng 說推
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