5.6 km | 00:47:45 | 08:35/km日期: 2019-04-23 19:34 - 卡路里: 232 Cal - 平均步頻: 158
Pace: 04'14" / 08'13" / 08'22" / 08'13" / 10'58" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" | 1000 / 1000 |
2 | | 08'13" (+00'55") | 1000 / 2000 |
3 | | 08'21" (+01'03") | 1000 / 3000 |
4 | | 08'12" (+00'54") | 1000 / 4000 |
5 | | 10'58" (+03'40") | 1000 / 5000 |
6 | | 08'21" (+01'03") | 559 / 5559 |
4月累積里程 :
34.86 km asics GEL-KAYANO 23 累積 :
536.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 08'13" | 00:12'27" |
3 | 08'22" | 00:20'49" |
4 | 08'13" | 00:29'02" |
5 | 10'58" | 00:40'00" |
5.6 | 08'21" | 00:44'41" |