10.2 km | 00:48:01 | 04:43/km日期: 2019-05-08 18:15 - 卡路里: 679 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 85%
Pace: 05'07" / 04'45" / 04'49" / 04'45" / 04'50" / 04'53" / 04'43" / 04'29" / 04'34" / 04'27" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'40") | 1000 / 1000 |
2 | | 04'45" (+00'19") | 1000 / 2000 |
3 | | 04'49" (+00'23") | 1000 / 3000 |
4 | | 04'44" (+00'18") | 1000 / 4000 |
5 | | 04'49" (+00'23") | 1000 / 5000 |
6 | | 04'53" (+00'27") | 1000 / 6000 |
7 | | 04'43" (+00'17") | 1000 / 7000 |
8 | | 04'28" (+00'02") | 1000 / 8000 |
9 | | 04'34" (+00'08") | 1000 / 9000 |
10 | | 04'26" | 1000 / 10000 |
11 | | 04'01" | 166 / 10166 |
5月累積里程 : 176.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'45" | 00:09'52" |
3 | 04'49" | 00:14'41" |
4 | 04'45" | 00:19'26" |
5 | 04'50" | 00:24'16" |
6 | 04'53" | 00:29'09" |
7 | 04'43" | 00:33'52" |
8 | 04'29" | 00:38'21" |
9 | 04'34" | 00:42'55" |
10 | 04'27" | 00:47'22" |
10.2 | 03'59" | 00:48'02" |