14.0 km | 01:12:17 | 05:09/km日期: 2019-05-07 11:38 - 總爬升: 258 m - 地點: 中正紀念堂 - 天氣: 陰 - 平均心率: 157 - 卡路里: 752 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 05'45" / 05'20" / 04'55" / 05'01" / 05'22" / 05'19" / 05'05" / 04'56" / 04'55" / 05'01" / 05'04" / 05'12" / 05'07" / 05'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'51") | 1000 / 1000 |
| 2 | | 05'19" (+00'25") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 05'01" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'27") | 1000 / 5000 |
| 6 | | 05'19" (+00'25") | 1000 / 6000 |
| 7 | | 05'04" (+00'10") | 1000 / 7000 |
| 8 | | 04'55" (+00'01") | 1000 / 8000 |
| 9 | | 04'55" (+00'01") | 1000 / 9000 |
| 10 | | 05'00" (+00'06") | 1000 / 10000 |
| 11 | | 05'04" (+00'10") | 1000 / 11000 |
| 12 | | 05'11" (+00'17") | 1000 / 12000 |
| 13 | | 05'07" (+00'13") | 1000 / 13000 |
| 14 | | 05'07" (+00'13") | 1000 / 14000 |
| 15 | | 05'15" (+00'21") | 24 / 14024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
252.24 km 
Nike Zoom Span 2 累積 :
1424.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'20" | 00:11'05" |
| 3 | 04'55" | 00:16'00" |
| 4 | 05'01" | 00:21'01" |
| 5 | 05'22" | 00:26'23" |
| 6 | 05'19" | 00:31'42" |
| 7 | 05'05" | 00:36'47" |
| 8 | 04'56" | 00:41'43" |
| 9 | 04'55" | 00:46'38" |
| 10 | 05'01" | 00:51'39" |
| 11 | 05'04" | 00:56'43" |
| 12 | 05'12" | 01:01'55" |
| 13 | 05'07" | 01:07'02" |
| 14 | 05'07" | 01:12'09" |
| 14.0 | 05'30" | 01:12'17" |
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