9.1 km | 00:48:37 | 05:21/km日期: 2019-05-07 17:34 - 平均心率: 154 - 卡路里: 712 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'19" / 05'02" / 05'09" / 05'05" / 05'13" / 05'15" / 05'16" / 05'15" / 05'07" / 25'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'31") | 378 / 378 |
| 2 | | 03'33" (+00'21") | 403 / 781 |
| 3 | | 19'46" (+16'34") | 102 / 883 |
| 4 | | 03'27" (+00'15") | 402 / 1285 |
| 5 | | 03'35" (+00'23") | 407 / 1692 |
| 6 | | 16'14" (+13'02") | 122 / 1815 |
| 7 | | 03'29" (+00'17") | 400 / 2215 |
| 8 | | 03'40" (+00'28") | 401 / 2616 |
| 9 | | 16'53" (+13'41") | 119 / 2736 |
| 10 | | 03'25" (+00'13") | 405 / 3141 |
| 11 | | 03'35" (+00'23") | 405 / 3547 |
| 12 | | 15'18" (+12'06") | 129 / 3677 |
| 13 | | 03'30" (+00'18") | 402 / 4080 |
| 14 | | 03'34" (+00'22") | 402 / 4482 |
| 15 | | 19'32" (+16'20") | 102 / 4585 |
| 16 | | 03'35" (+00'23") | 399 / 4985 |
| 17 | | 03'38" (+00'26") | 396 / 5382 |
| 18 | | 24'14" (+21'02") | 83 / 5465 |
| 19 | | 03'26" (+00'14") | 406 / 5872 |
| 20 | | 03'36" (+00'24") | 407 / 6280 |
| 21 | | 26'11" (+22'59") | 76 / 6356 |
| 22 | | 03'26" (+00'14") | 409 / 6765 |
| 23 | | 03'29" (+00'17") | 417 / 7183 |
| 24 | | 29'45" (+26'33") | 66 / 7249 |
| 25 | | 03'30" (+00'18") | 406 / 7656 |
| 26 | | 03'28" (+00'16") | 412 / 8068 |
| 27 | | 28'03" (+24'51") | 71 / 8140 |
| 28 | | 03'27" (+00'15") | 410 / 8550 |
| 29 | | 03'12" | 434 / 8985 |
| 30 | | 22'12" (+19'00") | 90 / 9075 |
| 31 | | 24'25" (+21'13") | 0 / 9075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 270.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'02" | 00:10'21" |
| 3 | 05'09" | 00:15'30" |
| 4 | 05'05" | 00:20'35" |
| 5 | 05'13" | 00:25'48" |
| 6 | 05'15" | 00:31'03" |
| 7 | 05'16" | 00:36'19" |
| 8 | 05'15" | 00:41'34" |
| 9 | 05'07" | 00:46'41" |
| 9.1 | 25'52" | 00:48'39" |
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