15.0 km | 01:19:38 | 05:18/km日期: 2019-05-07 05:40 - 平均心率: 133 - 卡路里: 719 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'20" / 05'13" / 05'17" / 05'00" / 04'59" / 04'58" / 05'34" / 05'01" / 05'18" / 06'00" / 05'05" / 05'12" / 05'09" / 05'43" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'22") | 1000 / 1000 |
| 2 | | 05'13" (+00'16") | 1000 / 2000 |
| 3 | | 05'16" (+00'19") | 1000 / 3000 |
| 4 | | 05'00" (+00'03") | 1000 / 4000 |
| 5 | | 04'59" (+00'02") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'34" (+00'37") | 1000 / 7000 |
| 8 | | 05'00" (+00'03") | 1000 / 8000 |
| 9 | | 05'17" (+00'20") | 1000 / 9000 |
| 10 | | 05'59" (+01'02") | 1000 / 10000 |
| 11 | | 05'05" (+00'08") | 1000 / 11000 |
| 12 | | 05'11" (+00'14") | 1000 / 12000 |
| 13 | | 05'08" (+00'11") | 1000 / 13000 |
| 14 | | 05'42" (+00'45") | 1000 / 14000 |
| 15 | | 05'46" (+00'49") | 1000 / 15000 |
| 16 | | 06'19" (+01'22") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 400.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'13" | 00:10'33" |
| 3 | 05'17" | 00:15'50" |
| 4 | 05'00" | 00:20'50" |
| 5 | 04'59" | 00:25'49" |
| 6 | 04'58" | 00:30'47" |
| 7 | 05'34" | 00:36'21" |
| 8 | 05'01" | 00:41'22" |
| 9 | 05'18" | 00:46'40" |
| 10 | 06'00" | 00:52'40" |
| 11 | 05'05" | 00:57'45" |
| 12 | 05'12" | 01:02'57" |
| 13 | 05'09" | 01:08'06" |
| 14 | 05'43" | 01:13'49" |
| 15 | 05'47" | 01:19'36" |
| 15.0 | 05'14" | 01:19'38" |
留言 
展開計圈分析
