13.9 km | 01:26:13 | 06:12/km日期: 2014-05-31 17:33 - 卡路里: 1001 Cal
Pace: 05'42" / 06'05" / 06'38" / 06'45" / 06'23" / 05'48" / 05'57" / 06'12" / 06'18" / 05'44" / 07'00" / 06'06" / 06'00" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 06'04" (+00'23") | 1002 / 2002 |
| 3 | | 06'38" (+00'57") | 1010 / 3013 |
| 4 | | 06'43" (+01'02") | 1003 / 4017 |
| 5 | | 06'21" (+00'40") | 1015 / 5033 |
| 6 | | 05'48" (+00'07") | 993 / 6026 |
| 7 | | 05'56" (+00'15") | 1014 / 7041 |
| 8 | | 06'14" (+00'33") | 1002 / 8043 |
| 9 | | 06'14" (+00'33") | 1007 / 9050 |
| 10 | | 05'46" (+00'05") | 1008 / 10059 |
| 11 | | 06'59" (+01'18") | 1001 / 11060 |
| 12 | | 06'05" (+00'24") | 1008 / 12069 |
| 13 | | 06'03" (+00'22") | 999 / 13068 |
| 14 | | 05'52" (+00'11") | 879 / 13947 |
5月累積里程 : 70.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'05" | 00:11'47" |
| 3 | 06'38" | 00:18'25" |
| 4 | 06'45" | 00:25'10" |
| 5 | 06'23" | 00:31'33" |
| 6 | 05'48" | 00:37'21" |
| 7 | 05'57" | 00:43'18" |
| 8 | 06'12" | 00:49'30" |
| 9 | 06'18" | 00:55'48" |
| 10 | 05'44" | 01:01'32" |
| 11 | 07'00" | 01:08'32" |
| 12 | 06'06" | 01:14'38" |
| 13 | 06'00" | 01:20'38" |
| 13.9 | 06'25" | 01:26'13" |
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