18.8 km | 02:30:11 | 07:59/km日期: 2019-05-03 08:33 - 總爬升: 242 m - 平均心率: 147 - 卡路里: 1146 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 07'33" / 07'47" / 08'00" / 09'17" / 06'28" / 07'04" / 08'32" / 07'23" / 09'09" / 07'20" / 09'53" / 06'23" / 11'06" / 09'03" / 11'59" / 44'09" / 09'25" / 10'42" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'10") | 1000 / 1000 |
| 2 | | 07'46" (+01'23") | 1000 / 2000 |
| 3 | | 08'00" (+01'37") | 1000 / 3000 |
| 4 | | 07'55" (+01'32") | 1000 / 4000 |
| 5 | | 06'27" (+00'04") | 1000 / 5000 |
| 6 | | 06'58" (+00'35") | 1000 / 6000 |
| 7 | | 07'07" (+00'44") | 1000 / 7000 |
| 8 | | 07'23" (+01'00") | 1000 / 8000 |
| 9 | | 07'25" (+01'02") | 1000 / 9000 |
| 10 | | 07'02" (+00'39") | 1000 / 10000 |
| 11 | | 06'47" (+00'24") | 1000 / 11000 |
| 12 | | 06'23" | 1000 / 12000 |
| 13 | | 07'31" (+01'08") | 1000 / 13000 |
| 14 | | 09'02" (+02'39") | 1000 / 14000 |
| 15 | | 10'28" (+04'05") | 1000 / 15000 |
| 16 | | 10'00" (+03'37") | 1000 / 16000 |
| 17 | | 09'06" (+02'43") | 1000 / 17000 |
| 18 | | 09'17" (+02'54") | 1000 / 18000 |
| 19 | | 09'57" (+03'34") | 791 / 18791 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 49.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'47" | 00:15'20" |
| 3 | 08'00" | 00:23'20" |
| 4 | 09'17" | 00:32'37" |
| 5 | 06'28" | 00:39'05" |
| 6 | 07'04" | 00:46'09" |
| 7 | 08'32" | 00:54'41" |
| 8 | 07'23" | 01:02'04" |
| 9 | 09'09" | 01:11'13" |
| 10 | 07'20" | 01:18'33" |
| 11 | 09'53" | 01:28'26" |
| 12 | 06'23" | 01:34'49" |
| 13 | 11'06" | 01:45'55" |
| 14 | 09'03" | 01:54'58" |
| 15 | 11'59" | 02:06'57" |
| 16 | 44'09" | 02:51'06" |
| 17 | 09'25" | 03:00'31" |
| 18 | 10'42" | 03:11'13" |
| 18.8 | 10'42" | 03:19'41" |
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