17.4 km | 01:42:52 | 05:54/km日期: 2019-05-05 18:49 - 平均心率: 152 - 卡路里: 1195 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 64%
Pace: 07'00" / 05'59" / 06'05" / 05'51" / 05'56" / 05'59" / 06'05" / 05'50" / 05'58" / 06'04" / 06'08" / 06'07" / 05'44" / 05'52" / 05'52" / 05'40" / 05'28" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'22") | 1000 / 1000 |
| 2 | | 05'59" (+00'31") | 1000 / 2000 |
| 3 | | 06'04" (+00'36") | 1000 / 3000 |
| 4 | | 05'51" (+00'23") | 1000 / 4000 |
| 5 | | 05'55" (+00'27") | 1000 / 5000 |
| 6 | | 05'59" (+00'31") | 1000 / 6000 |
| 7 | | 06'04" (+00'36") | 1000 / 7000 |
| 8 | | 05'49" (+00'21") | 1000 / 8000 |
| 9 | | 05'57" (+00'29") | 1000 / 9000 |
| 10 | | 06'04" (+00'36") | 1000 / 10000 |
| 11 | | 06'07" (+00'39") | 1000 / 11000 |
| 12 | | 06'07" (+00'39") | 1000 / 12000 |
| 13 | | 05'44" (+00'16") | 1000 / 13000 |
| 14 | | 05'51" (+00'23") | 1000 / 14000 |
| 15 | | 05'51" (+00'23") | 1000 / 15000 |
| 16 | | 05'40" (+00'12") | 1000 / 16000 |
| 17 | | 05'28" | 1000 / 17000 |
| 18 | | 05'42" (+00'14") | 419 / 17419 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
80.60 km 
MIZUNO WAVE RIDER 22 累積 :
1127.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'59" | 00:12'59" |
| 3 | 06'05" | 00:19'04" |
| 4 | 05'51" | 00:24'55" |
| 5 | 05'56" | 00:30'51" |
| 6 | 05'59" | 00:36'50" |
| 7 | 06'05" | 00:42'55" |
| 8 | 05'50" | 00:48'45" |
| 9 | 05'58" | 00:54'43" |
| 10 | 06'04" | 01:00'47" |
| 11 | 06'08" | 01:06'55" |
| 12 | 06'07" | 01:13'02" |
| 13 | 05'44" | 01:18'46" |
| 14 | 05'52" | 01:24'38" |
| 15 | 05'52" | 01:30'30" |
| 16 | 05'40" | 01:36'10" |
| 17 | 05'28" | 01:41'38" |
| 17.4 | 05'42" | 01:44'02" |
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