10.0 km | 00:54:59 | 05:29/km日期: 2019-04-28 18:34 - 卡路里: 557 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'03" / 05'19" / 05'32" / 06'23" / 05'48" / 07'08" / 05'29" / 05'36" / 05'52" / 05'34" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'19" (+00'17") | 1000 / 2000 |
| 3 | | 05'31" (+00'29") | 1000 / 3000 |
| 4 | | 05'37" (+00'35") | 1000 / 4000 |
| 5 | | 05'40" (+00'38") | 1000 / 5000 |
| 6 | | 05'21" (+00'19") | 1000 / 6000 |
| 7 | | 05'29" (+00'27") | 1000 / 7000 |
| 8 | | 05'36" (+00'34") | 1000 / 8000 |
| 9 | | 05'47" (+00'45") | 1000 / 9000 |
| 10 | | 05'30" (+00'28") | 1000 / 10000 |
| 11 | | 06'03" (+01'01") | 8 / 10008 |
4月累積里程 : 20.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'19" | 00:10'22" |
| 3 | 05'32" | 00:15'54" |
| 4 | 06'23" | 00:22'17" |
| 5 | 05'48" | 00:28'05" |
| 6 | 07'08" | 00:35'13" |
| 7 | 05'29" | 00:40'42" |
| 8 | 05'36" | 00:46'18" |
| 9 | 05'52" | 00:52'10" |
| 10 | 05'34" | 00:57'44" |
| 10.0 | 06'01" | 00:57'47" |
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