6.5 km | 00:36:23 | 05:34/km日期: 2019-05-03 17:21 - 卡路里: 312 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61%
Pace: 05'30" / 04'21" / 04'19" / 04'14" / 04'20" / 08'40" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'16") | 1000 / 1000 |
2 | | 04'21" (+00'08") | 1000 / 2000 |
3 | | 04'19" (+00'06") | 1000 / 3000 |
4 | | 04'13" | 1000 / 4000 |
5 | | 04'19" (+00'06") | 1000 / 5000 |
6 | | 08'29" (+04'16") | 1000 / 6000 |
7 | | 10'02" (+05'49") | 515 / 6515 |
5月累積里程 :
233.25 km 愛迪達 us8.5波士頓6 累積 :
1227.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'21" | 00:09'51" |
3 | 04'19" | 00:14'10" |
4 | 04'14" | 00:18'24" |
5 | 04'20" | 00:22'44" |
6 | 08'40" | 00:31'24" |
6.5 | 10'03" | 00:36'35" |